Can certain cookware materials be considered safe or healthy? We've all heard the phrase "We are what we eat." We probably haven't thought of that in terms of aluminum, stainless steel, cast iron, glass, or polytetrafluoroethylene

Hard Anodized Cookware is popular. It is lightweight, a great heat conductor, and generally inexpensive. Since normal aluminum is reactive with food and known to be toxic, anodized aluminum with its electro-chemical treatm

Using the terms healthy and nonstick together may seem like a contradiction. Times are changing, and DuPont may not be involved. It has long been considered that the healthier cookware choices are glass, cast iron, and stainless steel.